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Daily Archives: February 8, 2010

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Chef on a Diet: First Week’s Weigh-In

Diet Plan, Weight LossBy cachefprodFebruary 8, 2010Leave a comment

I lost 3 lbs. my first week! Not enough for anyone to notice, of course, but I’m happy those 3 lbs. are gone. Actually, most dietitians recommend losing no more than 2-3 lbs. a week for healthy dieting, so I am right on. My goal moving forward is to lose 2 lbs. a week. All…

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