With each passing day of summer, it seems Los Angeles is getting hotter and hotter. On these sweltering days, don’t give in to the gelato or ice cream craving; take out the blender instead! In just a few minutes, you can make a satisfying ice cold smoothie that simultaneously cools you down and revs you up. This California Chef super-healthy smoothie is made exclusively with superfoods. It’s only about 165 calories per serving, with 14 grams of protein, and makes a great snack or grab-and-go breakfast. At first blush, the ingredient combo might make you skeptical, but trust me on this one, it works!
Superfood Smoothie (1 serving)
½ cup Greek yogurt
½ cup blueberries (fresh or frozen)
¼ cup raw spinach
1 tablespoon raw oatmeal
1 teaspoon almond butter
½ cup ice
Add all ingredients to a blender and blend until smooth. It couldn’t be any easier! Until next time, keep cool and enjoy!
