California Chef Celebrates 14 Years!

When California Chef started 14 years ago, on August 1st, 2005, the meal delivery industry was in its infancy. It used to take me a half hour to explain to people what I did, and then they’d say, “Oh, you’re a caterer!”–“Ahh, no!”  Now, in 2019, there are many more choices for meal delivery service,…

Best Times to Exercise by Dr. Farid Zarif

You have either asked this question or wondered about it, “What are the best times for exercise.Now a new study may finally shine some light on the matter. Researchers found that exercising before eating has several beneficial effects, including preventing weight gain and maintaining insulin sensitivity. Researchers in Belgium took 27 healthy young men and…

A Spring in Our Step on This Taxing Day!

Although Tax Day is rarely a cause for celebration, we at California Chef were just informed that we were once again named as an American Express Card Member Favorite! We work hard every day to prepare the absolute finest meals so that all of our clients can enjoy wonderful dishes specifically tailored to meet their…