Who Needs Carbs,
Protein Please

Get more calories from protein and heart-healthy fats and less on carbs to get you fit in no time with our keto meal plans.

Who Needs Carbs, Protein Please

Get more calories from protein and heart-healthy fats and less on carbs to get you fit in no time with our keto meal delivery service.

Fresh Keto Meals Delivered To Your Door Steps

Our Keto meal delivery plan is based on an extra low-carb, high-fat diet. Typically on a normal, higher carbohydrate diet, the body will use glucose as the main form of energy. By lowering the intake of carbs the body will burn fat as a fuel in place of glucose. Great for rapid weight loss, greater mental clarity, overall energy, and stamina and is diabetic-friendly.

One Size Fit Keto Meals

All of our Keto meals come in one size, Maintain (Large).

Based on this type of plan the Maintain size is the perfect portion amount to help you achieve
your goals and keep you satisfied. Training or simply worried about not getting enough food?
We recommend adding our Afternoon Fuel to give you a little boost to keep you going.

Keto Meal Plan Nutritional Information

Size Maintain
(large)
Maintain +
Afternoon fuel
Calories 1250-1450 1550-1750
Protein 93-108g +22g
Carbs 31-36g +7g
Fat 83-96g +20g

Maintain is based on 3 Keto meals, Maintain + Afternoon fuel is based on 4 Keto meals daily.

Sample Keto Menu

Breakfast
Egg & Chicken Chorizo Scramble with Avocado Cream

Lunch
Lamb with Harissa Dipping Sauce, Turmeric Roasted Cauliflower

Dinner
Grilled Salmon with Chipotle Aioli & Asparagus

Sample Keto Menu

Breakfast
Egg & Chicken Chorizo Scramble with Avocado Cream

Lunch
Lamb with Harissa Dipping Sauce, Turmeric Roasted Cauliflower

Dinner
Grilled Salmon with Chipotle Aioli & Asparagus

What Our Clients Are Saying